28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Remember that brand new toy Hafthór Júlíus Björnsson AKA The Mountain proudly displayed a few days ago? We have no doubt the Icelandic strongman has been putting it to good use since getting his hands on it — as seen in the Instagram post above where he hoists the iron beast overhead for a jaw-dropping, single-arm shoulder press.
SEE ASLO: Thor Björnsson Sets World Record with 992-Pound Fridge Carry
What was the ‘Game of Thrones’ star’s message upon completing this herculean feat? “Arnold Strongman Classic 2016! I’m coming! Here’s one solid rep with my 129kg/284,4lbs THOR’S DB!” We’ll certainly be on notice, as will his competition at The Arnold Classic next month in Columbus Ohio.