28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleRyan Atkins Talks $1Million Prize & Spartan Ultra World Championship
The elite OCR athlete has his eyes on a hefty prize.
After coming in second at the Spartan World Championship, finishing at the top of the pack at the Spartan Trifecta World Championships, he now plans to run over 100 miles to win $1 million at the Spartan Ultra World Championship in Sweden.
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Dave Asprey on How 'Biohacking' Has Helped Reshape Wellness
The health and fitness disruptor is preparing for his 10th Biohacking Conference in May.
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The NFL Academy is producing Division I Athletes Through Fundamentals
Strength and conditioning coach Chris Baird talks on training future football stars.
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7 Things We Learned From the ‘Sly’ Documentary on Netflix
From Sylvester Stallone’s lesser-known talents to his most challenging moments.
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