28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleWe’ve all seen that older guy crushing it in the gym, but this takes it to a whole other level. CrossFit gym owner and coach Kenneth Leverich teamed up with Thrillist to show off some old man strength. Leverich is only 28 years old, but after a Hollywood-level makeup job, he went to Muscle Beach looking like an 84-year-old. Needless to say, his fellow lifters were shocked.
Leverich maxes out with a 365-pound clean-and-jerk, 302-pound snatch and 465-pound back squat. There aren’t too many old men who can pull that off. Here’s a few more posts from his Instagram account.