28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Muscle & Fitness logo
Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articlePierre Vuala
Leagues
Competition History
| Year | League | Competition | Place |
|---|---|---|---|
| 2015 | NPC | Pittsburgh Pro | 12th |
| 2014 | NPC | New York Pro | 15th |
| 2014 | NPC | Pittsburgh Pro | 8th |
More News
Training
Stay Lean and Muscular Year-Round
IFBB Pro Pierre Vuala's secret to staying lean in the off-season.
Read article
IFBB
Pierre Vuala - Mens Physique
Pierre Vuala - Mens Physique - 2014 New York Pro Championships
View Gallery
IFBB
Pierre Vuala - Mens Physique
Pierre Vuala - Mens Physique - 2014 IFBB Pittsburgh Pro
View Gallery
