Healthy Eating 28-Days-to-Lean Meal Plan With the right plan and the right discipline, you can get seriously shredded in just 28 days. Read article
Pro Tips The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. Read article
Girls The 50 Best Fitness Influencers on Instagram Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Read article
NPC Erik Ramirez Training to Win - Part 4 Erik Ramirez trains back just days before the '13 NPC Nationals Read article
Training Erik Ramirez Training to Win - Part 2 Erik Ramirez Trains Arms 3 Weeks from the '13 NPC Nationals Read article
NPC Erik Ramirez Training to Win Erik Ramirez Trains Shoulders 6 Weeks from the '13 NPC Nationals Read article