Motivation

Interviews

Kaylin Heisler’s Weight-Loss Journey Led Her to the Bodybuilding Stage

The amateur bodybuilder shared her life-changing story on "Femme Flex Friday."

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Pro Tips

Kelly Kennedy Is Helping Police Get (and Stay) Law Enforcement Fit

Her work has made a major difference for thousands of cops nationwide.

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Pro Tips

Tia-Clair Toomey-Orr Reflects on the Road to Her Sixth CrossFit Title

The champion has overcome quite a bit in order to make CrossFit history.

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Interviews

Ronnie Coleman Says He's Nearly Pain Free Thanks to Stem Cell Therapy

The eight-time Olympia champion joined the latest "TMP" Old School Roundtable.

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Interviews

Margie Martin Shares Her Rising Phoenix World Championship Story

The bodybuilding superstar spoke with Isabelle Turell on the latest "Fit Rockstar"

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Interviews

Is Big Ramy Going to Retire?

The reigning Mr. Olympia spoke on The Menace Podcast.

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News

Every Rep Matters In this Deadlift Challenge

Rob Fletcher is showing the world the strength and power of his human spirit.

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Interviews

India Paulino Speaks About Personal Development and Success

The IFBB bikini pro shared her story on the latest "Fit Rockstar Show."

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Pro Tips

Dr. Major Regan Stiegmann Is Helping Others Become Fit to Serve

This military medical professional is focused on focus on lifestyle medicine.

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Interviews

Becoming a Playboy Cover Model Made Stephanie Viada a Role Model

A commitment to wellness is helping the supermodel change plus-size modeling perceptions.

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