28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Fitness News
News
Fitness FYI: Check Out 3 things You May Have Missed This Week
We got weightlifting champions, new Project Rock gear and the Winter Olympics.
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Interviews
Chris Duffin Tells Why Choosing the Right Barbell Can Make a Big Difference
The co-owner of Kabuki Strength explains on the 'Reps' podcast the importance of quality equipment.
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News
Fitness FYI: Check Out 3 Things You May Have Missed
We got world records, a muscle-building bacteria, and 10 minutes to longevity.
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News
Big Ramy is Impacting a Generation of Bodybuilding Fans in Egypt
The reigning Mr. Olympia has become a hero in his homeland.
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News
Dwayne Johnson Has Entered the Octagon Like a 'Project Rock' Star
The People's Champion's Project Rock line just became the official footwear of the UFC.
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Wellness
Lifestyle Changes That Could Add Years To Your Life
A little bit of work can mean massive improvements later in life.
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News
Fitness FYI: In Case You missed It, Here's What's Been Going On
We found new apps, new research, and new ways to be amazed on the internet.
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News
The Fitness World Reacts to the Passing of John Meadows
The Mountain Dog touched countless lives throughout the strength world.
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Active Lifestyle
6 Things You Should Know About ISSA
Find out what makes the International Sports Sciences Association a world leader in fitness education.
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