28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Boxing
Workout Routines
The 30-Minute Shadow Boxing Workout
No heavy bag or gloves are needed to fight like a champion.
Read article
Hers Workouts
7 Boxing Basics Everyone Should Know
Here is everything you need to know if you're thinking of incorporating boxing into your training.
Read article
Lose Fat
10 Ways To Spring-Clean Your Diet Fast For Athletes
Build muscle fast and improve your performance with these diet tips.
Read article
Interviews
Is Boxer Ryan Garcia Ready For His Valentines Night Fight?
The social media star plans to prove himself the victor on Valentines Day.
Read article
Interviews
Kamaru Usman’s Code
The Nigerian Nightmare on fighting and fueling his drive.
Read article
Pro Tips
9 Pro Fighters Reveal the Worst Places to Get Hit
Nine fighters break down their least favorable spots to take a shot.
Read article
News
Eddie Hall to Fight Hafthor Björnsson
Who do you think will win this clash of titans?
Read article
Interviews
Tito Ortiz Talks El Patron Match at Combate Americas 51
Both legendary fighters will headline Combate Americas 51 Saturday night in Texas. Where will you be?
Read article
News
Floyd Mayweather Says He'll Fight Again in 2020
His opponent has yet to be announced, but UFC president Dana White is involved.
Read article