28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articlehttps://youtube.com/watch?v=JqsG7luH4GA
4X and current Mr. Olympia, Phil Heath, and Adaptive Class champ Mark Smith, pose down at the 2015 NPC Phil Heath Classic.
Video shot and edited by Pierre Lafaille, courtesy of NPC Texas.
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